बीनी आँखों के लिए ज़ोरदार आंखों को बढ़ाने वाले 10 पेय पदार्थ

Carrot Juice शरीर में विटामिन ए में बदलने वाले बीटाकैरोटीन से भरपूर जूस जो अच्छी दृष्टि को बढ़ावा देता है। छवि स्रोत Google

Spinach Smoothie Spinach Is Packed With Lutein And Zeaxanthin Antioxidants That Can Help Protect The Eyes From Damage Caused By Free Radicals

Χυμός Πορτοκαλιού Περιέχει Βιταμίνη C Που Έχει Συσχετιστεί Με Μείωση Του Κινδύνου Εμφάνισης Ηλικιακής Σχετιζόμενης Εκφυλιστικής Μακροωγενειακής Αμφιβληστροειδοπάθειας Αμα Πηγή Εικόνας Google

ጥበበ ትልቅ በካቴኪን አመጣጣኝያዎች ሊያመጣጥንላቸው የአሳፋሪ ማጠናቀቂያዎች ይታያል። ምስል ምስል Google

Blueberry Smoothie Blueberries Are Rich In Anthocyanins Which Are Believed To Have Protective Effects On The Retina And May Help Improve Night Vision

Tomato Juice Tomatoes Are A Good Source Of Lycopene Which Has Been Linked To A Reduced Risk Of Developing Cataracts

Almond Milk Almonds Are High In Vitamin E An Antioxidant That May Help Protect The Eyes From Damage Caused By Free Radicals

Beetroot Juice આંખોમાં રક્ત પ્રવાહને સુધારી શકે છે અને ઓવરઑલ આંખ આરોગ્યને પ્રમોટ કરી શકે છે ઇમેજ સોર્સ Google

Acai Berry Smoothie Acai Berries Are Rich In Antioxidants That Can Help Protect The Eyes From Oxidative Stress

Water Staying Properly Hydrated Is Crucial For Maintaining Overall Health Including Eye Health Image Source Google

Food For Love Discover 10 Aphrodisiac Foods For A Sizzling Romance